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Appointments and Classes
(941) 962-8875
Studio hours
Tues - Sat: 7:00am - 8:00pm
Address
6850 Gulf of Mexico Drive,
Longboat Key, FL 34228
About Performance Pilates FL
We are a family owned and operated studio, offering Pilates to everyone. From one on one sessions to a variety of group classes, our instructors will meet you where you are and help you get where you want to go. We have built a strong community who will encourage you every step of the way, motivate you to challenge yourself, and enjoy the process along the way! With a positive atmosphere, we make it fun to workout!
We have 10 Reformers/Cadillac machines, 5 Pilates Chairs, 5 CoreAligns, 9 Fuse Ladders, and much more! Whether you are beginner or expert, we have options for everyone! If you are a local resident your first visit is FREE, so come try out a class or schedule a one on one session/evaluation and start your fitness journey today!
Class Types
Pilates Equipment Classes - CoreAlign
Pilates Circuit - Pilates Chair
Pilates Boot Camp - Foam Roller
Fuse Ladder - Cardio Pilates -
Release and Recover
Cadillac Flow
We also offer Private
and
Semi-Private Lessons
in Pilates
available upon request.
Why Pilates?
1) To Improve your Posture
2) Relief from back, knee, neck pain
3) To get a good night sleep
4) Increase strength and stamina
5) Help aid recovery after injury
6) Increase flexibility
7) Improve your balance
8) Improve your coordination
9) To relax and beat stress
10) Lose weight
11) There's No pain, plenty of gain!.
Pilates is for EVERYONE!
Let's talk about your healthy Lifestyle
Longboat Key, FL 34228
Call us: (941) 962-8875
